How To Eat To Stay Healthy| Dr. Philip Ovadia |Art of Charm

Описание: In today’s episode, we cover metabolic health with Dr Philip Ovadia. Dr. Ovadia is a board-certified Cardiac Surgeon, founder of Ovadia Heart Health, and the author of Stay Off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day.

What you put into your body has a direct impact on your metabolic health, but what is metabolic health, why is it important, and what can you do to support a strong metabolic health so you don’t end up on the operating table or in an early grave?

#metabolichealth #artofcharm #drphilipovadia

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