How To Meditate & Breathe Correctly For Beginners - Paramahansa Yogananda
Автор: Eternal Yogananda
Загружено: 2025-06-15
Просмотров: 6884
Описание:
How To Meditate & Breathe Correctly For Beginners - Paramahansa Yogananda
Struggling to meditate? Not sure how to breathe correctly during meditation?
In this video, we explore the most powerful yet simple teachings of Paramahansa Yogananda on how to meditate properly and how to breathe consciously for deep inner peace and spiritual awakening. 🙏
You’ll learn:
✅ What meditation truly is — beyond the myths and misconceptions
✅ The secret of correct breathing and why it matters
✅ The 4 stages of true meditation every beginner must understand
✅ The 4 levels of yogic breathing — from awareness to divine union
✅ A 7-minute guided Kriya-inspired practice for beginners
✅ The 10 common mistakes in meditation and how to avoid them
✅ Timeless spiritual insights from Yogananda on how breath connects you to the soul
Whether you’re just starting or seeking deeper transformation, this is a complete beginner’s guide that bridges ancient yogic wisdom with accessible, heartfelt practice.
🧡 Start today. Not to “achieve” something — but to remember who you truly are.
🔖 Hashtags:
#MeditationForBeginners
#YoganandaTeachings
#HowToMeditate
#SpiritualAwakening
#Breathwork
#KriyaYoga
#MindfulBreathing
#InnerPeace
#ConsciousLiving
#SelfRealization
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
