Amazing Arms & Abs! ⭐️5 Minute Ramadan Workout!

Описание: Day 5 is a real total-body burner 🔥😎! You'll definitely say ALHAMDULILLAH when it's over! 😆We're toning your arms & abs in THE RAMADAN RESET Home Workout Program with Coach Amina and her husband Dr. Zohair! Let's end off the week strong with this epic workout!

⭐️GET THE RAMADAN RESET GUIDEBOOK » http://ramadanreset.com/

🗓Download your Ramadan Workout Calendar » http://ramadanreset.com/workouts

TIP: Beginners, hold your plank for as long as you can. Tap your knees down when you get tired, take a break, and then pick your knees back up to keep holding the plank! As you get stronger, you will eventually be able to hold your plank the entire interval. You got this!

Complete this 5-minute circuit once if you're a beginner or in a rush. Or, repeat this workout 3x for a full 15-minute workout!

Bismillah, let's get started!

COMMENT BELOW when you've finished this workout!!

Thanks to Zed&Q for gifting all the Ramadan home décor in this video! Check out their eco-friendly line of Ramadan & Eid products here:   / zedandq  

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Amina Khan @ Amanah Fitness
CanFit Pro Fitness Instructor Specialist
CanFitPro Canada’s Top Fitness Professional of the Year 2018