Dissolving Into Energy - a guided meditation with Qigong Master, Lee Holden

Описание: Let qigong master Lee Holden guide you toward a deep state of relaxation in this lovely 16-minute meditation that will help you release all mental and physical tension and feel the life-force energy within and around you for healing, connection and calm.

Lee Holden is an internationally renowned qigong master, Chinese medical doctor and acupuncturist who is pioneer in bringing the gifts of qigong to Westerners. Lee Holden has certified over 1,600 qigong teachers and makes qigong easily accessible to everyone through his PBS shows and extensive online offerings, including a 30-day challenge of seven-minute routines and class subscriptions. Check out his YouTube channel for a large array of his wonderful offerings!

Lee Holden: https://www.holdenqigong.com
30-day challenge: https://lp.holdenqigong.com/30-day-qi...
Classes subscriptions: https://lp.holdenqigong.com/video-cla...
PBS: "Your Fountain of Youth" - https://www.pbs.org/show/your-fountai...
YouTube:    / @holdenqigong  

........
Quest for Eternal Sunshine is a free and growing resource for wisdom, healing and self-discovery inspired by founder Myra Goodman’s father, Mendek Rubin—a Holocaust survivor who successfully journeyed from darkness to light and wanted to help others find peace, joy, and love.

Our live monthly (virtual) events are offered at no cost to open hearts and minds in honor of his legacy. Sign up for a workshop at https://questforeternalsunshine.com/f...

We collaborate with expert teachers to offer free and accessible Tools for Healing—mindfulness meditation, writing prompts, strategies to calm your nervous system, and more! https://questforeternalsunshine.com/t...

Receive weekly inspiration in your email: https://questforeternalsunshine.com/n...

Follow us on Instagram and Facebook:
  / questforeternalsunshine  
  / questforeternalsunshine  

And, of course, please subscribe to our channel and turn on notifications to receive our newest content as soon as we share it:    / @questforeternalsunshine  .