How To Do Hot Yoga’s TRIANGLE Pose

Описание: How To Do Hot Yoga’s TRIANGLE Pose. Learn how to master Hot Yoga’s Triangle Pose (Trikonasana) in this step-by-step tutorial inspired by both Bikram Yoga and the Barkan Method. Filmed live at a Barkan Level II/III Hot Yoga Teacher Training, this video breaks down Triangle Pose with beginner modifications, advanced amplifications, and two bonus postures: Warrior II and Revolving Triangle. Whether you’re deepening your Bikram Hot Yoga practice or exploring the Barkan Hot Yoga sequence, this video will help you build strength, stability, and alignment while giving you a sneak peek into the energy of a live teacher training.

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