The One Thing That Has Unexpectedly Boosted My Well-Being (and it’s not what you think!)
Автор: Simone Russell
Загружено: 2024-10-27
Просмотров: 79
Описание:
In this video I share one thing that has unexpectedly changed my life (and my well-being) in so many positive ways!
I’m curious do you know what it is? Perhaps you have this thing in your life too!
I’m Simone and I share practical tools and strategies to help busy everyday people live a life with more calm and joy.
Subscribe for mindfulness based tools, meditations and more!
For more information, support and tips to reduce stress and cultivate calm go to: https://www.simonerussell.com
To receive weekly tips and practices straight to your inbox visit: https://www.simonerussell.com/signup
To book a discovery session to work with me go to:
https://bit.ly/35Ranlf
#mindfulness #mindfulapproach #mindfulliving #stressreliefpractices #stressmanagement #mindfulness practice #mindfulmeditation
#mentalhealth
#wellbeing
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