MY POSTPARTUM RUNNING JOURNEY…How To Safely & Effectively Start Running Postpartum
Автор: Abby Pollock
Загружено: 2023-05-02
Просмотров: 34900
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RESOURCES:
Returning to running postnatal - guidelines for medical, health and fitness professionals managing this population https://absolute.physio/wp-content/up...
Effect of training cessation on muscular performance: a meta-analysis https://pubmed.ncbi.nlm.nih.gov/23347...
Rehabilitation of the Postpartum Runner: A 4-Phase Approach https://journals.lww.com/jwphpt/Fullt...
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