Postpartum Running | A 7-Part Physiotherapy Screen to Check to Running Readiness
Автор: Alina Kennedy
Загружено: 2021-06-01
Просмотров: 6485
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Download the FREE Postpartum Running E-Book Here: https://www.therunnersphysio.com/how-...
Are you ready to start running again after having a baby? Use this screen as a test to check your readiness to return to running.
Developed by physiotherapists, this screening is the best tool for checking your readiness for running after a baby.
See the clinical guidelines by Tom Goom, Emma Brockwell & Grainne Donnelly here: shorturl.at/jkEP0
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