My Postpartum Running Journey | returning to running after pregnancy & how it's going!

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Today's video is all about my postpartum running journey! I share how running after pregnancy is going, things I did in my"off" time, and what I did in the weeks coming back to now. I can't believe our son is 6.5 months old! Time is flying and I'm so happy to be making videos again. Happy running and enjoy!!

✩PRODUCTS MENTIONED:
￮ Bellies Inc Ab Wrap: https://www.belliesinc.com/products/a...
￮ Prepare to Push: https://a.co/d/6kX1iSQ

✩FOLLOW ME:
Instagram: @amy.spurrcaveney
Twitter: @amyspurrcaveney
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✩ WATCH NEXT:
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￮ Speed Shoes - what is in my current rotation:    • RUNNING SHOES FOR SPEED WORK | my current ...  
￮ 30 Minute Time Trial:    • GET READY WITH ME | SOLO 30 MIN TIME TRIAL  
￮ Tips for Winter Running:    • TIPS FOR WINTER RUNNING | how to stay warm...  
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￮ What I ate the week before my (virtual) marathon:    • WHAT I ATE THE WEEK BEFORE MY (VIRTUAL) MA...  
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￮ Virtual Running Races:    • VIRTUAL RUNNING RACES | what are they, why...  
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￮ Strength Training for Runners:    • STRENGTH TRAINING FOR RUNNERS | 6 basic ex...  
￮ Meal Planning & Food Ideas:    • MEAL PLANNING + FOOD IDEAS | from a marath...  
￮ How To Start Running:    • HOW TO START RUNNING | for beginners and e...  
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￮ Epidemic Sound: Love all of their music and if you want to try it, use this link!
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Music by:
🎵 Blue Steel - Cheel
🎵 Lazy Walk - Cheel
🎵 Flames - Dan Hunig
🎵 Sunny Travels - Nico Staf
🎵 Read All OVer - Nathan Moore



✩ Want to learn the violin or need a violinist for a special event or wedding? Check out my website: http://www.amyspurrcaveney.com



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