Unlock Emotional Healing with Primal Sounding | Empower Your Voice & Well-Being

Описание: Discover the transformative power of primal sounding in this guided exercise from my online course, Healing with Your Sacred Voice on Udemy. Learn how organic vocal expressions can profoundly impact your emotional well-being, helping you reconnect with your body and emotions on a deeper level. This practice is designed to unlock inner strength, foster empowerment, and enhance your overall sense of self. Start your journey to vocal healing and emotional freedom today!

Watch now and explore more in my full course on Udemy: Healing with Your Sacred Voice
FREE THROUGH SEPTEMBER 10, 2024: https://www.ruthratliff.com/healing-v...

FROM THE MODULE:

Using words activates the left or logical brain. Making organic or primal sounds activates the right or intuitive brain, thereby gaining access to your unconscious mind where memories are stored.

I’m going to take you through some exercises that may feel kind of silly. I want you to imagine that you’re about 5 years old so you can access that playful and spontaneous part of yourself that is still a part of you.

What are some primal, organic sounds we use every day? Let’s go through each of these and do them at least 3 times each. Be mindful of how the sounds feel in your body.

1. STUB YOUR TOE - OWWW
2. SEE A CUTE PUPPY - AWWWW
3. PICK UP SOMETHING HEAVY - UHHH
4. SOMETHING GOOD HAPPENS - YAY
5. HEAR ABOUT SOMETHING SAD - OHHHHH
6. YOU GET ANGRY - GRRRRR

Are you encountering any resistance or discomfort? Sit with the uncomfortable feeling, and see if you can pinpoint where you feel it in your body. Put your hands on that part of your body, and breathe into it - what would that discomfort sound like if you let yourself give voice to it? Give yourself permission to allow what wants to bubble up without judgement.

WHAT STUDENTS ARE SAYING:

“This course is very easy to understand and has amazing information to expand our consciousness. I am really happy to be discovering the power of my own voice.”

“This is the perfect vocal toning class for beginners or advanced learners. The foundational techniques provided the gateway for opening my physical vessel to access a higher level of consciousness. I feel the atomic expansion in all parts of my body. I'm expressing the most beautiful tones that I have not heard coming from my body before.”

“This is the most incredible course I've ever done. I am so pleased. Truly changing my life,”


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Ruth Ratliff, Voice Professional and Vibrational Sound Therapist, Author, Teacher, Speaker

https://www.ruthratliff.com/
  / ruthratliffvoicesoundhealing  

MY ONLINE, ON-DEMAND COURSE:
Healing with Your Sacred Voice
Release limitations and perceptions that hold you back from your full potential! https://www.ruthratliff.com/healing-v...

LINK FOR MY BOOK "Voice of Women's Wisdom" on Amazon:
https://www.amazon.com/Voice-Womens-W...

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