Jumper's Knee: Jumping is more stressful than Landing via Jill Cook (Fix Patellar Tendon Pain)
Автор: Jake Tuura
Загружено: 2020-06-24
Просмотров: 2885
Описание:
Tendon researcher, Jill Cook, on jumping versus landing. The highest tendon load is when it has to store and release maximum load (jumping), not just when it has to store high loads (landing). Podcast soon to be released.
The Scientific Framework behind Jumper's Knee: https://jackedathlete.com/jumpersknee...
The best Patellar Tendon Training Program in existence: https://jackedathlete.com/jumpersknee...
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