Jumper's Knee: Ribcage and Pelvis Biomechanics (Fix Patellar Tendon Pain)
Автор: Jake Tuura
Загружено: 2020-07-06
Просмотров: 6300
Описание:
According to Dr. Peter Malliaras, Patellar Tendinopathy (Jumper's Knee) is always a Load Tolerance issue and sometimes a Biomechanics issue. One of these issues could stem from the Ribcage and Pelvis being "stuck" in an extended position.
The Scientific Framework behind Jumper's Knee: https://jackedathlete.com/jumpersknee...
The best Patellar Tendon Training Program in existence: https://jackedathlete.com/jumpersknee...
Resources:
David Grey IG: https://instagram.com/davidgreyrehab?...
David Grey Podcast: http://jackedathlete.com/podcast-18-d...
Kyle Dobbs IG: https://instagram.com/compoundperform...
Kyle Dobbs Podcast: http://jackedathlete.com/podcast-21-p...
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