How to Exercise Safely with Spondylolisthesis L1, L2, L3, L4, L5, S1, Grade 1, 2 and 3- Leg Curls
Автор: Dr. Michael C Remy (Pain Free and Fit)
Загружено: 2021-11-16
Просмотров: 2332
Описание: Learn how to safely exercise legs (leg curls) with low back grade 1, 2 or 3 spondylolisthesis at L1 L2 L3 L4 L5 S1. Sports injury and healing exercise expert Dr. Michael C Remy, DABCO, CCSP teaches safe and effective strategies and techniques for the leg curl exercise to avoid aggravating spondylolisthesis low back pain. http://www.painfreeandfit.com
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