Top Core Exercises For Low Back Pain, Including Spondylolisthesis & Stenosis

Описание: Top Core Exercises For Low Back Pain, Including Spondylolisthesis & Stenosis

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Bob and Brad demonstrate the top core exercises if you have low back pain, including if you have spondylolthesis and stenosis.

Interested in learning about the products mentioned in today's video:
1) Bob and Brad Exercise Ball: https://amzn.to/3cdMMMu

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This giveaway is open to the US and Canada.

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicalt...

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Pain Management:
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRLEv
T2 Massage Gun: https://amzn.to/3GfflX1
C2 Massage Gun: https://amzn.to/36pMekg
Q2 Mini Massage Gun: https://amzn.to/3oSMBu9
Handheld Massager: https://amzn.to/2TxZBqU
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com

Fitness:
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Exercise Ball: https://amzn.to/3cdMMMu

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi

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