Ultra Running Mindset - How to Think Like an Ultra Runner

Описание: Ultra running isn’t just about fitness — it’s about how you think.

In this video, I break down the mindset of ultra runners: how we approach pain, fatigue, fear, boredom, and self-doubt when the body wants to stop but the race keeps going.

Please support me on Patreon:   / runningwithsimon  

From breaking the race into tiny problems, to making peace with suffering, to the strange calm that shows up deep into an ultra — this is an inside look at the mental strategies ultra runners use to survive 100 miles and beyond.

Whether you’re an ultra runner, a marathoner, or just curious about extreme endurance, this video explains what’s really going on inside the mind when runners push far past “normal” limits.

📌 Topics covered:
– How ultra runners reframe pain
– Why quitting is delayed, not avoided
– The role of problem-solving over motivation
– Why bad patches don’t scare experienced runners
– Mental habits that make ultras survivable


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Instagram:   / runningwithsimon  

Strava:   / strava  


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Training plans are accessible through my Patreon page:
  / runningwithsimon  


As always -

Thanks for watching and remember -

Work Hard!
Believe in yourself!
Push your limits!

Simon