MOVE FLOW® - THE HISTORY (SUBTITLES IN ENGLISH)

Описание: Fernanda Avancini presents the story of MOVE FLOW®:


"I am passionate about movement and my whole life I have been looking for something that gives me strength, balance, flexibility and especially well-being ...

Due to the pain caused by dancing I have always gone through ups and downs in my personal practices ...

In the midst of the chaos we live in today it is necessary to take a moment to BE PRESENT!

Perceive, observe, experience, feel ...

I found in the fascial universe a new way to move ...

That respects the functionality of the body ...

After years of study, I explored several ways to combine science with practice and here comes MOVE FLOW!

A simple and versatile method!

MOVE FLOW means to move fluid, continuously, from head to toe, hand to hand, from outside to inside, from inside to outside ...

The influence of the infinity symbol shows something that has no beginning, middle or end, is resilient and adapts like water ...

Fits like FASCIA ...

The underwear that tells our story and communicates in different languages ​​...

The sense organ ...

That's why MOVE FLOW provides the right environment to stimulate the neuromyofascial system ...

THE MOVE FLOW PRINCIPLES

Music is the guiding thread and provides the rhythm of the internal fluids ...

Breathing is free, without imposition, with the focus of attention on the ball, which embraces the body ...
 
The paths show the directions from the extremities to the center, using the right words, which speak to Fascia ...

Flow means fluidity, it means a state of flow, being fully present and connected with the mind and body ... feeling of stopping in time ...

Uniting these principles, the body integrates, becomes in fact one, as they are ... and lives in harmony through Biotensegrity ...

The movement becomes pleasant and organic ...



MOVE FLOW is working with the body and being ...


IF IT MAKES FEEL IT MAKES SENSE "

Come and practice MOVE FLOW AT HOME.

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