6 big chest exercises ( fastest grow your chest )

Описание: 6 big chest exercises ( fastest grow your chest )




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0:00 Entro
0:07 Incline Dumbbell Press
0:38 Flat Bench Dumbbell Press
1:11 Incline Smith Machine Press
1:41 Flat Smith Machine Press
2:14 Cable Fly
2:44 Chest Dips

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Disclaimer - video is for educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permittedy copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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4)1 Only used bits and pieces of videos to get the points across where necessary


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