Bigger Chest in 30 Days Intense Chest Workout

Описание: Bigger Chest in 30 Days Intense Chest Workout




Want to build a massive and defined chest in just 30 days? This intense chest workout will help you add size and strength with proven exercises. Whether you're aiming for muscle growth or definition, this routine is perfect for you.



0:00 Entro
0:04 Incline Dumbbell Fly
0:34 Incline Bench Dumbbell Press
1:01 Standing Cable Chest Fly
1:30 Flat Bench Barbell Press
1:53 Dumbbell Pullover
2:17 Weighted Chest Dips



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Disclaimer - video is for educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permittedy copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

1) This Video has no negative impact on the original works (it would actually be positive for them)
2) This Video is also for teaching purposes.
3) it is positively transformation in nature.
4)1 Only used bits and pieces of videos to get the points across where necessary


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