My “Hoekom” vir Comrades 2026 | Week 2 Hardloop & Strength Training
Автор: Sterk met Alicia
Загружено: 2026-01-20
Просмотров: 45
Описание:
Week 2 of my Comrades 2026 preparation is all about finding and reaffirming my why. When the body is stiff, motivation is low, and training starts to feel heavy, knowing why you started becomes essential.
In this video, I share an honest look at:
Balancing running and strength training in the early stages of Comrades prep
Returning to structured gym sessions after a break
Easy runs, tempo work, parkrun, and a challenging Sunday long run
Managing fatigue, recovery, and training load as a hybrid athlete
Lessons learned from previous Comrades attempts and why this journey matters
This week wasn’t perfect—but it was real. From sore legs and slower paces to small wins and important reflections, Week 2 is about learning, adjusting, and continuing forward with purpose.
No shortcuts. No rushing the process.
Just consistent work on the road to the Comrades Marathon 2026.
👉 Subscribe for weekly updates on running, strength training, hybrid fitness, and the full Comrades journey.
Watch the other episodes in this series:
• Pad na Comrades
➡️ Episode 1: Kan ons nog hardloop?
• Kan Ons Nog Hardloop? | Comrades 2026 Voor...
➡️ Episode 2: My hoekom vir Comrades 2026
• My “Hoekom” vir Comrades 2026 | Week 2 Har...
➡️ Episode 3: Hybrid Diet
• Hybrid Dieet vir Atlete | Wat Ek Eet in ’n...
➡️ Episode 4: Fitness workout
• Hybrid Fitness Workout | Krag + Cardio Afw...
➡️ Episode 5: Voortrekker Monument Parkrun
• Voortrekker Monument Parkrun | Comrades Tr...
#Comrades2026
#ComradesMarathon
#ComradesPreparation
#UltraMarathonTraining
#RunningVlog
#RoadToComrades
#HybridAthlete
#StrengthAndEndurance
#MarathonTraining
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