Internal Arts Soft Skills Challenge
Автор: Tai Chi United
Загружено: 2024-03-09
Просмотров: 2754
Описание:
Trying out Dr. John Painter's exercises to train internal power. In internal martial arts, including Tai Chi, you have to use your body, not your arms. You can test it by moving a heavy bag with an object that can easily crush.
Watch Dr. John Painter's full videol, Soft Touch and No Partner Push Hands: • Soft Touch and No Partner Push Hands
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