Tai Chi Effortless Power: Understanding Song and Fascia

Описание: Tai Chi Effortless Power: Understanding Song and Fascia - Experience the deeper layers of Tai Chi's internal power as Susan Thompson reveals the essence of "song" - that elusive state of relaxed alertness that defines advanced practice and serves as the foundation of true internal power. Through detailed instruction and clear demonstrations with Meleah, Susan expertly shows how proper fascial engagement and joint connection create effortless power in Tai Chi. Watch as she breaks down the commencement form, showing both common mistakes and correct internal principles. This short video uncovers the sophisticated body mechanics that make Tai Chi a profound internal art, with practical demonstrations that clearly illustrate these advanced concepts. Perfect for practitioners seeking to deepen their understanding of Tai Chi's internal aspects. Join Susan as she guides you through the deeper layers of internal arts, revealing how the subtle yet powerful state of 'song' manifests in practice.

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🎯 Key Points:
🌟 Discover the state of "song" - relaxed but powerful
🔄 Learn fascia connection and engagement techniques
💫 Master joint connection principles
🌊 Experience effortless power


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