P90X Gen Next Day 12 | I Look Like a Flopping Seal (Burpee Struggle)

Описание: ⁨Upper Body Day is DONE! Day 12 of P90X Generation Next and I'm feeling the endorphins. Today was all about the "glamour muscles"—biceps, triceps, and skull crushers—but man, those burpees are a different story.

I’m being 100% transparent in these videos. My form isn’t perfect (I’m working on it!), my equipment is improvised (shoutout to my furniture/pillows "bench"), and I’m maxing out my 25lb adjustable dumbbells. If you’re waiting for the "perfect" home gym before you start—don't. Just use what you have and get moving!

In today's post-workout wrap-up:

Form Check: Why I’m filming my workouts to fix my technique.

The Burpee King: Comparing my "flopping seal" form to the pros.

Home Gym Hacks: How I’m using furniture for dips and rows.

Energy Shift: Why I skipped abs yesterday but felt the "endorphin rush" today.

Cardio Add-on: Heading to the Elliptigo for some extra miles.

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#P90X #P90XGenerationNext #HomeWorkout #Burpees #FitnessMotivation #WeightLossJourney #WazAshayer #GingerAdventureHealth@BODi⁩
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0:00 - Day 12 Upper Body Wrap-up
0:15 - Why I Love Biceps & Skull Crushers
0:41 - The Importance of Filming Your Form (Technique Talk)
1:45 - The Improvised "Pillow & Furniture" Bench
2:10 - Maxing out the 25lb Dumbbells (Need More Weight!)
3:10 - Reclaiming the Abs: Shaun T & Endorphins
3:48 - The Burpee Struggle: Looking like a "Flopping Seal"
4:15 - The Burpee King Inspiration
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