P90X Day 13 Recap: 7 Hours of Skiing + Plyo + The Ultimate Recovery Meal 🥗

Описание: ⁨Day 13 is in the books! I went from 7 hours of skiing straight into P90X Generation Next: Plyometrics, and honestly? I found my second wind.

In this video, I talk about hitting that "runner's high" for the first time in years—reminding me of my college days running 15 miles a day. We’re digging deep into the mental game of Week 2 and why "two-a-days" on the farm prepared me for this 90-day grind.

In this Day 13 Post-Workout:

The High School Glory Days: Remembering 60-inch box jumps (and reality checks).

The Runner's High: Why the squat jumps at the end of Plyo felt like college track.

The Post-Workout Fuel: My go-to lean dinner (Tuna, Spinach, & Garlic).

Equipment & Supplements: Why I’m still rocking the sweatshirt to maximize the sweat.

WEEK 2 IS ALMOST OVER: Tomorrow is the final day of the week before we hit the recovery stretch. If you’re a former athlete trying to get back in the "zone," hit that SUBSCRIBE button and let's finish this journey together.

#P90X #P90XGenerationNext #Plyometrics #FitnessMotivation #RunnersHigh #HomeGym #WazAshayer #GingerAdventureHealth
@BODi⁩
To get your Bodi Subscription, click here https://bodi-fit.life/wpcbbmy4
For P90x Generation Next info go here https://bodi-fit.life/ycyzn6vt
For a limited time, use code KEVINWBODI for 15% discount *exclusions apply

0:00 – Day 13: Plyometrics Survival Recap

0:15 – The 60-Inch Box Jump: Reality vs. High School Glory

0:46 – Sweat Equity: Why I work out in a sweatshirt

1:18 – The College Runner Connection: 15-mile days and endurance

1:45 – Post-Workout Fuel: My Tuna & Spinach Recovery Meal

2:12 – Finding the Zone: That "Runner's High" in squat jumps

2:43 – Old School Grit: Bleachers, two-a-days, and farm work

3:42 – Equipment & Supps: Benches, Dumbbells, and Protein

4:45 – Wrap-up: See you for Day 14!
Check out my Amazon Storefront for all kinds of products and reviews https://amzn.to/4sEdfrz
Follow me on Instagram -   / biggest_little_crave  
Let me know what you think or if any questions you may have by leaving a Comment
🔗 Amazon Affiliate Link Disclaimer: As an Amazon Associate I earn from qualifying purchases. When you use our affiliate links, we may receive a small commission at no extra cost to you.
🔗 Bodi Affiliate Link Disclaimer: As an Affiliate with Bodi, I earn from qualifying purchases. When you use our affiliate links, I may receive a small commission at no extra cost to you
#p90x
#p90xgenerationnext
#bodiaffiliate