Discover a Secret Caribbean Superfood: Why Breadfruit is the Ultimate Health Hack
Автор: Dr. Erica Park MD |Medicine Meets Ancestral Wisdom
Загружено: 2025-03-09
Просмотров: 775
Описание:
This video tells about the history and nutritional benefits of a little-known Caribbean superfood: the breadfruit. Breadfruit has an interesting history, unique flavor, and is packed with health benefits, including containing multiple vitamins and minerals, being high in fiber and having a low glycemic index, which is good for diabetics and helps to avoid spikes in blood sugar.
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