「素食」节后暖胃解腻汤，简单煲出健康好味道，暖胃又滋补 |【Vegan】Seasonal Lotus Root Soup – A Warm, Nourishing Bowl of Goodness

Описание: 今天带来一道适合节后的养生汤，现在的莲藕属于晚期，淀粉和糖量达到顶峰，用来煲汤粉糯又鲜美，赶快抓住莲藕的尾巴做起来吧！

Today I would like to share a dish of Chinese medicinal food soup, This dish combines lotus root with a small selection of medicinal and edible herbs, offering both great nutrition and delicious flavor.

食材/Ingredients：
粉藕 400g lotus root
干羊肚菌 5朵 five dried morel mushrooms
生腰果 60g raw cashews
红枣2-4个 two to four jujube
当归 5g angelica root
党参 10g Codonopsis root
古法酱油 1小勺 1 tsp soy sauce
岩盐 1小勺 1 tsp rock salt

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