Back & Biceps Workout 🔥 | Day 14/90 Fitness Transformation | Gym Vlog Hindi
Автор: fitness with shivam
Загружено: 2026-02-02
Просмотров: 11
Описание:
Day 14/90 Back & Biceps Gym Workout 💪🔥
Aaj ka focus tha back width, thickness aur biceps peak par — proper form, full intensity aur real gym vibes ke saath 🏋️♂️
📌 Workout Includes:
✔ Lat Pulldown
✔ Barbell Row
✔ Seated Row
✔ Dumbbell Curl
✔ Hammer Curl
✔ Cable Biceps Curl
Ye video un sab ke liye hai jo
✔ muscle build karna chahte hain
✔ body transform karna chahte hain
✔ gym motivation dhoondh rahe hain
👉 LIKE 👍 | COMMENT 💬 | SUBSCRIBE 🔔
90 Days Fitness Transformation series ko follow karo 💯🔥
⸻
“Consistency hi real transformation banati hai.”
ya
“No shortcuts. Just workout.”
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#gymvloghindi
#1490challenge
#fitnesstransformation
#backday
#bicepsday
#musclebuilding
#gymlifeindia
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#indianfitness
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