Goal Setting, QA & Testimonials - Cellercise® LIVE with Dave Hall

Описание: 2023.01.09 LIVE with Dave Hall

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00:00 Introduction
00:57 Dave assembles the Cellerciser.
4:33 Strength and Balance test
10:33 Thank You
11:38 Testimonials
16:37 Would you talk about the benefits of doing jumping jacks on the Cellerciser?
19:50 Using the power breathing method?
21:40 Can you comment on a routine to build bone density? I’ve been diagnosed with osteopenia.
22:58 Are single baby bounces equivalent to step bounces?
24:41 Where are the best places to find just starting out beginner routines for someone 60+? I’m not weak but need routines to gradually work my way into this as not to get overwhelmed. There seems to be too many things to choose from across multiple sites.
31:03 Is it safe or beneficial to Cellerciser with a prolapse?
31:40 I recently sprained my big toe and see that I have a bunion. Has anyone had a bunion and continued to bounce, and had any relief or did it make it worse?
32:32 Is there a best time to exercise?
34:40 I recently had a hysterectomy. Can I still Cellercise?
35:58 Any experience using a Cellerciser post joint replacement?
37:36 I have a sprained foot. How long do I wait to start jumping?
40:47 Can Cellercise help with memory problems?
42:41 What is it about rebounding specifically that may help reverse or build my done density?
45:43 Share with others and Dave’s message of light!


Before beginning any exercise routine, you should consult with your Doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your Doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your Doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.

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