Period Pain? Try This Yoga Flow | Menstrual Hygiene Day
Автор: Shilpa Shetty Kundra
Загружено: 2025-05-27
Просмотров: 52506
Описание:
Ease those period cramps naturally with a gentle yoga flow designed to reduce pain, bloating, and discomfort. 🌸
This Menstrual Hygiene Day, let’s prioritize our wellness—one breath, one stretch at a time. 💗
Feel lighter, calmer, and more in control.
#sports #WomensWellness #SelfCareMatters #yogashorts
#HealthyPeriods #CrampRelief
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