35 MIN POWER PILATES FOR FAT LOSS & MUSCULAR STRENGTH- Full Body Workout

Автор: Olivia Lawson

Загружено: 2025-08-26

Просмотров: 48211

Описание: This 35 minute full body Power Pilates workout combines elements of traditional Pilates and higher intensity compound moves to bring a well rounded, total body workout that promotes fat loss, increase in muscular endurance, core strength and stability.
#pilatesstrength #pilatesworkout #powerpilates #pilates

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The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.

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35 MIN POWER PILATES FOR FAT LOSS & MUSCULAR STRENGTH- Full Body Workout

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