"Fat Dad, Fat Kid" Challenge | Day #17
Автор: ShayLoss
Загружено: 2016-01-17
Просмотров: 36989
Описание:
30 chapters, 30 workouts, 30 videos, 30 days! http://bit.ly/1RlUl29
Get the book! http://fatdadfatkid.com
Today's Recipe: Carne Asada
1/3 cup white vinegar
½ cup soy sauce
2 limes, juiced
½ cup olive oil
1 tsp salt
1 tsp pepper
1 ½ tsp garlic powder
1 tsp chili powder
1 tsp dried oregano
1 tsp cumin
1 tsp paprika
2 lbs. flank or skirt steak cut into thin strips
Combine all ingredients, except steak, and mix well. Place meat in a glass baking dish and pour marinade over meat. Cover and refrigerate for one hour, then grill meat. Serve on corn tortillas with pico de gallo and shredded lettuce.
Monica has worked in the fitness field for past 9 years and is certified in the following:
Personal trainer (ACSM)
Group instructor (AFAA)
Kettlebell instructor (CrossFit)
Pilates matwork (Physical Mind Institute)
Tabata Bootcamp™ certified
Suspension trained
Monica's Twitter: / trainwmonica
ShayLoss: / shayloss
Twitter: / shaycarl
Instagram: / shaycarl
Facebook: / shaycarlbook
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