Yoga Nidra Training with Dr. Nick Atlas - Trailer
Автор: Dr. Nick Atlas
Загружено: 2019-09-17
Просмотров: 519
Описание:
An introduction to Evolutionary Education's Yoga Nidra Training with Dr. Nick Atlas.
Yoga Nidra, or “dynamic sleep,” is a unique approach to deep relaxation, meditation and transformative dreamwork that can be practiced with little or no yogic experience, yet it encompasses the full breadth of yoga psychology and meditative insight. Yoga Nidra is typically ‘delivered’ to a group by a trained instructor, though it may also be employed in a one-on-one setting (e.g., in place of or as an adjunct to counseling, psychotherapy, energy work, etc.) and, ultimately, may become the foundation of your yoga practice and journey of self-discovery.
For more information and to locate or request a training near you, visit us at:
https://evolutionaryeducation.org/
https://nickatlas.com/
Background Music courtesy of Erothyme: https://erothyme.bandcamp.com/
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