Yoga Nidra | Guided Meditation to Relax, Rejuvenate & Reform | Anandmurti Gurumaa (English)

Описание: Yoga Nidra, a yogic way of relaxation, rejuvenation & reformation. It is an ancient tantric method which can open latent potentiality of the mind. Its regular practice can relieve one from stress, frustrations, insomnia, and psychosomatic diseases which have become a part of modern man's life.
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Yoga Nidra Instructions in Hindi:    • योग निद्रा | आनन्दमूर्ति गुरुमाँ | Yoga Ni...  
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