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AMAZING MENTAL HEALTH BENEFITS OF RIDING A BIKE
Автор: Ordinary Bloke On A Bike
Загружено: 2023-03-30
Просмотров: 1091
Описание:
It has long been thought that cycling, along with other forms of exercise, can have a positive effect on a person's mental health.
How does it do that? More importantly how much difference does it make, is it really worth considering taking up cycling or cycling more if the difference is negligible.
I have examples here of my own and some powerful examples from amazing people who shared their stories and you may well have your eyes opened after watching this.
#mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalillness #cyclinglife
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