Gentle, Low impact, MOOD BOOST workout- 10 Min- with Jolie!
Автор: Jolie Della Valle
Загружено: 2022-07-23
Просмотров: 1784
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Gentle, Low impact, MOOD BOOST workout- 10 Min- with Jolie!
This is a gentle cardio workout for energy and stress release! (Great for beginners!)- Move with Jolie! Use this workout to clear your mind and BOOST your mood!
Hi! I'm Jolie, and I make 10 minute fun & motivational workouts that are gentle & great for beginners! I believe in the POWER of exercise & movement- and how much it positively impacts & enhances our mental and emotional health, in addition to our physical health.
Join UNLEASHED (Free) here:: https://tinyurl.com/vbvjjr4. This is a FREE program, to encourage you to #movefor10 everyday for 30 days- with no equipment & minimal space!
Visit www.Joliedellavalle.com for more information, programs, and to sign up for my weekly newsletter!
Let's connect!
Instagram: @Jolie.DellaValle and @MissJolieMusic !
Facebook: www.facebook.com/joliedellavalle
CONTACT:
www.joliedellavalle.com
www.MissJolieMusic.com
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