Energizing, Gentle (10 Minute Workout) to start your day (with Jolie!)
Автор: Jolie Della Valle
Загружено: 2022-01-29
Просмотров: 816
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This is an Energizing & Gentle (10 minute) Workout to start your day! Use this WORKOUT to clear your mind and BOOST your mood!
Hi! I'm Jolie, and I make 10 minute fun & motivational workouts that are gentle & great for beginners! I believe in the POWER of exercise & movement- and how much it positively impacts & enhances our mental and emotional health, in addition to our physical health.
Join UNLEASHED (Free) here:: https://tinyurl.com/vbvjjr4. This is a FREE program, to encourage you to #movefor10 everyday for 30 days- with no equipment & minimal space!
Visit www.Joliedellavalle.com for more information, programs, and to sign up for my weekly newsletter!
Let's connect!
Instagram: @Jolie.DellaValle and @MissJolieMusic !
Facebook: www.facebook.com/joliedellavalle
CONTACT:
www.joliedellavalle.com
www.MissJolieMusic.com
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