Tough Pilates workout (Stability ball)

Автор: Lindsay

Загружено: 2021-10-17

Просмотров: 9292

Описание: This ADVANCED Pilates workout combines matwork and some challenging exercises on the stability ball/swiss ball/Pilates ball. It is ideal for those experienced in Pilates, or for those who are new to Pilates and have a good all round strength and mind-body connection. Put your balance, stability and strength to the test with this full body challenging session!

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Tough Pilates workout (Stability ball)

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