GROUP RIDE POWER: Inside main effort of a Gainey Group Ride

Описание: What power it takes to ride at the front pack of a Scottsdale group ride's main effort (see data below). Filmed during the Thursday Gainey Group Ride where the main effort is composed of 5 hills up on the Hidden Hills neighborhood. We ride very early in the morning (5:30am start) so very little traffic and the ride gathers between 30 to 60 riders year-round, including cyclists/triathletes from all levels and abilities.

Normalized power for the main effort: 293w (4,8w/kg).
Weight on ride morning: 134 lbs (roughly 61kg)
Ride file:   / strava  

Special gear used on this ride:
FSA Powerbox Powermeter: https://amzn.to/2OCn1Zu
Handlebar mount: https://amzn.to/2CH36Ge
GoPro 7: https://amzn.to/399vflf

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About Pedro:
Pedro Gomes is a professional triathlete who hails from Lisboa, Portugal. He's been racing professionally for 15 years and became the first portuguese athlete to win a full distance professional Ironman race in 2013. Alongside, he's a USAT, USAC and Ironman certified coach and has helped multiple athletes in the sport achieve their goals. For more, please visit: http://www.pedro-gomes.com


Connect via Strava and IG:
  / strava  
  / pedrogomestri  

#Whatittakes #GroupRide #CyclingPower