🔥 DROPSET BACK DAY 🔥
Автор: Liger Fit Training
Загружено: 2026-01-31
Просмотров: 22
Описание:
Want a massive, V-shaped, and powerful back?
In this video, I share an intense back workout designed to maximize muscle growth and develop both width and thickness 💪
👉 What you’ll get:
• Full development of lats, traps, and upper back
• Heavy weights with controlled execution
• Perfect for muscle gain and strength
📌 Key tips to grow faster:
✔ Control the negative phase
✔ Maintain proper form and full range of motion
✔ Rest: 60–90 seconds
🔥 This workout is ideal if your goal is:
➡️ A wide V-shaped back
➡️ More thickness and density
➡️ Increased strength
➡️ Better muscle definition
💥 Like the video, subscribe, and share if you’re ready to level up 💪
👇 Comment below and tell me your favorite back exercise!
#BackWorkout #WideBack #ThickBack #MuscleBuilding #Bodybuilding #MuscleGrowth #BackDay #FitnessMotivation #VShape
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