DAY 2 | Glute & Upper Leg Burn (11 Min) | 10-Day Pilates Workout Challenge

Описание: Day 2 of our challenge targets the glutes and upper legs. You'll continue to engage your core, but be ready to feel the booty burn 🔥 We're just a touch over 10 minutes here, but I promise that extra minute is worth it!

The below highlights Equipment and/or Apparel used in this video. The contents are various affiliate links (i.e. Amazon Associates) and provide a small benefit to this channel on items purchased.

Links and discounts to some of my most commonly used apparel, equipment and recovery in one place.
https://linktr.ee/trainwithsuzifit

Equipment:
Bala Play Mat | https://amzn.to/48ksPzz (commissions earned)

Apparel:
Leggings | ‪@Vuoriclothing‬

  / trainwithsuzifit   -- Come find me on Instagram!

💬 How'd the workout go for you? Let me know in the comments!

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DISCLAIMER
The content of this video is intended for informational and educational purposes only and should not be taken as medical advice. There are inherent risks of injury involved in physical activity and exercise programs. You should always consult a qualified healthcare professional before starting any new exercise program, or if you have any medical conditions or concerns.

The demonstrations seen here are not suited for all individuals and should be done so at your own discretion and risk. You know your capabilities best and should omit or modify in ways that best suit your needs. Continuing on with the movements is your acknowledgement that @trainwithsuzi is not responsible or liable for any injuries or damages sustained while following the exercises or information in this video.