How to Begin Again When You’ve Fallen Off Track

Описание: We all lose our footing sometimes. A habit slips, a plan unravels, or motivation fades. It’s easy to feel frustrated or defeated in those moments.

In this video, I explore what it means to build the capacity to return, to begin again after setbacks, and to stay connected to the path no matter how many times we veer off.

★ Learn more about Fearless Living Academy & join our community!: https://zenhabits.net/fearless_living

00:00 The importance of bouncing back
03:53 Overcoming discouragement
06:47 Embracing fresh starts
08:49 Mindset shifts for resilience
10:24 Building a support network
12:23 Like, subscribe & share!

∙∙∙∙∙∙∙∙∙∙∙

» EXPLORE ZEN HABITS
🗎 Blog: https://zenhabits.net
☊ Podcast: https://podcast.zenhabits.net
☆ Fearless Living Academy: https://zenhabits.net/fearless_living
☆ Coaching: https://coaching.zenhabits.net
☆ Free Training: https://zenhabits.ck.page/3-pillars-t...

» CONNECT WITH ME
Instagram:   / officialzenhabits  
Threads: https://www.threads.net/@zenhabitsleo
Bluesky: https://bsky.app/profile/zenhabits.bs...
LinkedIn:   / leo-babauta-zenhabits  

∙∙∙∙∙∙∙∙∙∙∙

♬ Music
Royalty Free Music from Tunetank.com
Track: Luxury by StringerBell
https://tunetank.com/track/968-luxury