What My Family Eats In A week| Simple, Nourishing, & Non-restrictive
Автор: Jill
Загружено: 2026-02-04
Просмотров: 1607
Описание:
In this video, I’m sharing what I eat in a week — simple, nourishing, and non-restrictive meals that help fuel my body and my family while staying on a budget. I focus on viewing food as medicine, choosing meals that feel supportive and comforting without overcomplicating things.
From lentil soup and homemade bread to energy balls, pad Thai, and apple pie oats, these are realistic meals made with simple ingredients and intentional choices. If you’re looking for gentle food inspiration that supports your health without restriction, this video is for you.
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#WhatIEatInAWeek #NonRestrictiveEating #NourishingMeals
#FoodAsMedicine #SimpleMeals #HealthyEatingOnABudget #IntentionalLiving
#FromScratchCooking #DowntoEarthJill
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