130kg Bench Press at 68kg Bodyweight
Автор: Kevin Lee Fitness
Загружено: 2025-11-19
Просмотров: 181
Описание:
In this video, you'll see my 130kg bench press sessions and how I’ve built this level of strength at 68kg bodyweight. If you’re stuck on your bench or think you need to bulk to 90kg+ to hit big numbers, this will change how you see bench press progress.
💪 MY STATS:
• Bodyweight: 68kg
• Bench press: 130kg
• Natural lifter – proving what’s possible with smart training, not drugs
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⏱️ TIMESTAMPS:
00:00 Intro
00:17 Warm up
1:08 3x3 130kg
1:19 Set 1
1:44 Set 2
2:16 Set 3
#benchpress #benchpresstraining #strengthtraining #powerlifting #naturalbodybuilding #68kg
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