Lifting 50kg for 10 Reps: The Shocking Truth
Автор: Kevin Lee Fitness
Загружено: 2025-11-12
Просмотров: 198
Описание:
Training back at 68kg bodyweight with elite strength ratios. But 50kg one arms rows for 10 reps? Watch every set and rep and we try to get through this workout.
🎯 WORKOUT BREAKDOWN
00:00 Intro
00:05 One arm rows
1:50 Barbell rows
2:42 Lat pull downs
This is what back training looks like when you're proving strength isn't about size. Elite ratios at 68kg that'll make you rethink your approach and stay motivated. This is what strength training is all about.
💪 MY BEST LIFTS:
• 160kg/352lbs bench press @68kg BW 🔥💪 #powe...
• 🔥145KG BENCH PRESS🔥at 68kg bodyweight #pow...
🔔 Subscribe for more powerlifting content proving what's possible at 68kg bodyweight
#backworkout #powerlifter #68kgbodyweight #backtraining #strengthtraining
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