This High Protein Breakfast Burrito Changed My Mornings Forever

Описание: High-Protein Breakfast Burritos | Beef, Eggs & Creamy Avocado Sauce | Meal Prep Friendly
Looking for a delicious, high-protein breakfast idea that fits perfectly into your meal prep routine? In this video, I show you how to make mouthwatering High Protein Breakfast Burritos with ground beef, scrambled eggs, and a creamy avocado sauce.

These burritos are packed with over 55g of protein per serving for just under 600 calories, making them ideal for weight loss, muscle building, and staying fueled throughout your busy day. They're also freezer-friendly. Perfect for fitness enthusiasts, gym-goers, and anyone on a high-protein diet!

Whether you're prepping for the week ahead or just want a quick, nutritious meal, this recipe is simple, customizable, and uses everyday ingredients. Say goodbye to boring breakfasts and hello to flavor-packed burritos that support your fitness goals and help with weight loss by keeping you full and satisfied.


Ingredients (6 servings):

Beef:
800 g (1.7 lb) lean ground beef
2 tsp smoked paprika
1 tsp ground cumin
1 tsp onion powder
1 tsp garlic powder
1 tsp dried oregano
1 tsp dried thyme
Salt & freshly ground black pepper, to taste
1 can (400 g / 14 oz) diced tomatoes

Cheese & Eggs:
1 tbsp unsalted butter
10 eggs
100 g (3.5 oz) shredded light cheddar cheese
Salt & pepper, to taste

Creamy Avocado Sauce (blend all ingredients):
1 ripe avocado
160 g (2/3 cup) 0% Greek yogurt
60 ml (1/4 cup) low-fat milk
1 tsp honey
Juice of 1/2 lime
Salt & pepper, to taste

Wraps:
6 large burrito wraps (low cal)


Instructions:
1. Prepare eggs (no salt yet)
2. Brown beef in hot pan
3. Add spices + tomatoes
4. Scramble eggs gently
5. Make avocado sauce
6. Fill, roll, bake, store

Macros (per burrito):
Calories: ~590 kcal
Protein: ~55g
Carbs: ~28g
Fat: ~31g


This high-protein meal prep recipe is designed for those focusing on weight loss through calorie control and macro tracking, while building lean muscle for fitness. It's keto-friendly with swaps, gluten-free adaptable, and super versatile for your lifestyle.

👍 If you're into high-protein recipes, meal prep ideas, weight loss tips, or fitness nutrition, hit that SUBSCRIBE button and turn on notifications for more content like this!
Drop a like if you try this recipe, and comment below: What's your favorite high-protein breakfast?

Hashtags:
#HighProtein #MealPrep #BreakfastBurritos #WeightLossRecipe #FitnessFood #HealthyEating #ProteinPacked #EasyMealPrep #BeefBurritos #AvocadoSauce #GymFuel #LowCarbBreakfast #HealthyRecipes #NutritionForFitness #QuickBreakfastIdeas