5 MIN AT HOME ABDOMINAL & OBLIQUE EXERCISES | Standing Abs Workout - No Crunches - Full Routine
Автор: Koboko Fitness
Загружено: 2017-11-06
Просмотров: 82946
Описание:
This standing abs workout is great for the abdominals and obliques! This workout is perfect for beginners! There are no crunches at all!
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Koboko Fitness is fitness channel that is here to help you get your best body! I love sharing
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-BOOTY WORKOUTS! haha
-Dance Workouts
And so much more!! I don't do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don't tell!)
Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you get a nice butt!
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