🔥5 Min RESISTANCE BAND At Home Workout🔥Standing Workout for Glutes & Thighs - No Talking🔥

Описание: This 5 min TABATA Standing Workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work. It`s all standing, no talking and will get you a serious burn in just 5 minutes.
You can use it as an office break or as a post workout finisher! Glutes and thighs will be on fire!


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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More TABATA WORKOUTS:
   • TABATA WORKOUTS  

More 4 MIN TABATA WORKOUTS:
   • TABATA SONG WORKOUTS - REAL TIME WORKOUTS  

STRENGTH TRAINING with WEIGHTS
https://youtube.com/playlist?list=PLo...

Muscle Toning Workouts:
https://youtube.com/playlist?list=PLo...

More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLo...

More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLo...

More LISS Cardio Workouts
https://www.youtube.com/playlist?list...

More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list...

WARM UPS & COOL DOWNS
https://youtube.com/playlist?list=PLo...



D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.