Your guide to Properly Activate your Pecs on your Bench Press 💪
Автор: Ryan Maclellan
Загружено: 2025-12-16
Просмотров: 12561
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🚀 Tired of not making the progress you deserve in the gym? If you want to build elite-level strength, transform your physique and stay accountable with myself and a motivated community behind you,
🏅 Come join my Online Community One Plate Club to access:
• My complete hybrid training program (Beginner to Elite)
• Competition Prep Strategies
• $1000 Strength Challenges every 6 weeks
• 100+ HD exercise tutorials
• Exclusive Broga Joint Health System
• Personalized Nutrition & Supplement Protocols
• Direct Q&A and form feedback from me
• A thriving community for motivation and accountability
➡️ Let’s get started on your journey! Claim your spot and I’ll personally welcome you inside and build a plan with you:
skool.com/oneplateclub/about
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