Short Head Training Explained || 9 Best Short Head Exercises for Bigger Biceps || Short Head Biceps

Описание: Short Head Training Explained || 9 Best Short Head Exercises for Bigger Biceps || Short Head Biceps Workout || #bicepsworkout #workout #kamalgoswami
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1. PREACHER CURLS
2. LYING CABLE BICEPS CURLS
3. CABLE CURLS
4. DUMBBELL SPIDER CURLS
5. EZ BAR CURLS
6. EZ BAR REVERS CURLS
7. ZOTTMAN CURLS
8. CONCENTRATION CURLS
9. CHIN UPS
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आप मेरे चैनल में अन्य वीडियो के माध्यम से नीचे दिए गए विषयों की जानकारी भी प्राप्त कर सकते हैं :-
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