Foot Drop, Hip Flexor, Leg & Grip Strength Workout (For MS & Similar Conditions)

Описание: Did you know you can reduce foot drop, and improve your hip flexors and grip strength all in one workout?

In this very special video, steadypace® instructor, Jeff Gotte, M.Ed, will guide you through a Full Body Workout with a special emphasis on your hip flexors, foot drop, and grip strength!

Execute this session 1-3 times per week and use your progress journal to record the result of each exercise you attempt.

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For Black Friday, use coupon code 30OFF and receive 30% OFF any membership plan at MS Workouts until Monday!

Click here to use the 30OFF coupon code:
www.msworkouts.com

Click here to learn more about the membership club:
http://bit.ly/2x9GjNQ

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Sign up for our newsletter here:
http://bit.ly/3kcyjH8

Click below for a free bonus stretch class:
https://bit.ly/3QxmFTR

Click here to download the progress journal:
https://bit.ly/3CgnMz9

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MEMBERSHIP PROGRAM:

Since 2017, MS Workouts has offered an exclusive online streaming platform that distills our steadypace® technique in a way that is custom-tailed to your specific symptoms like foot drop, hip flexors, leg strength and so much more.

By joining our community of members, you gain access to a wide range of advantages, including:

1.) Weekly Workout Classes: Our team creates new workout sessions for you each week so you can improve all aspects of your physiological health.

2.) VIP Access to Exclusive Events: Join weekly live workout classes and Q&A's so you can make sure you are exercising with proper form and tempo.

3.) Personalized Exercise Plan: Receive a personalized schedule based on your unique symptoms when you first join. We offer classes for foot drop, hip flexors, grip strength, leg strength and so much more.

4.) Dedicated Customer Support: Our customer support team is committed to your experience with the program and we are always happy to help.

5.) Mini-Programs: We offer mini-programs for foot drop, hip flexors, and even a 12-week-long challenge for Foot Drop as part of your membership!

Go to www.msworkouts.com to sign up or learn more about it!

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Grab a chair, a towel, or a band if you have one, and join us for our weekly workout session for Multiple Sclerosis, Fibromyalgia, Transverse Myelitis, Parkinson's, Stroke Recovery, and limited mobility!

PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!

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► FREE E-PROGRESS JOURNAL AND LESSON VIDEO
https://bit.ly/3CgnMz9
► LEARN MORE ABOUT THE 12-WEEK FOOT DROP CHALLENGE:
https://bit.ly/2RjxD4p
► SIGN UP FOR THE FREE 7-DAY MS STRENGTH CAMP
http://bit.ly/2RraBYx
►SUBSCRIBE TO OUR CHANNEL
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►JOIN OUR MEMBERSHIP
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CHAPTERS:
0:00​ Happy Thanksgiving
0:09 30OFF coupon code for black friday
1:08 What's coming up
1:48 steadypace® Eccentric Hip Flexion
8:43 steadypace® Assisted Dorsi Flexion
14:37 steadypace® Metabolic Armchair Pushup
17:35 steadypace® 2 finger wrist curl
23:38 Watch more videos

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OTHER POPULAR VIDEOS ON OUR CHANNEL

1.) More Foot Drop Exercises:
https://bit.ly/2VAKa5C

2.) Hand, Wrist, and Forearm Exercises:
https://bit.ly/3rDHYWT

3.) Hip Bridge Exercise for Balance
http://bit.ly/2SlaZnM​

4.) More Leg Strengthening Exercises
http://bit.ly/2VdwwAm​

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Reduce your foot drop with our brand new 12-Week Foot Drop Challenge!

► Learn more about the 12-Week Foot Drop Challenge Here:
https://bit.ly/2RjxD4p

MEMBERSHIP INFORMATION FOR MSWORKOUTS.COM
http://bit.ly/2x9GjNQ

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