Power Lunch Kettlebell 8
Автор: Lynn Hardman
Загружено: 2026-02-03
Просмотров: 17
Описание: Suitable for adults with no contraindications for HIIT (High Intensity Interval Training). You will need some weights, a floor mat, and water for this 45 minute total body strength workout at home. For best results and recovery time, perform strength training 2 to 3 times per week, on non-consecutive days. Note: It is recommended you consult your physician before you begin any new exercise program.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: